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Saturday, March 5, 2011

CrossFit OnRamp

As of last night, I completed the CrossFit OnRamp 4 week class. It consisted of 12 sessions and a lot of learning and fun. Going into the class I was super intimidated and dreaded going. After the first two sessions, I was hooked. I found myself wishing that it was everyday and looking forward to the nest session.

I knew I felt stronger since starting the class, but yesterday proved that I was stronger and faster. On the first day of class we did a workout called Baseline for time and then yesterday we ended with the same workout.

Baseline

400 Meter Run
40 Squats
30 Sit ups
20 Push ups
10 Jumping pull ups

February 7th- 10:32
March 4th- 6:36

I was so excited to see so much improvement in my time!!!

Jesse of course was there to take pictures during breaks in his workout and keep referring today as my "graduation" day. Silly boy.

Here are some of the pictures he took along each step of the workout.

Photobucket

4 comments:

  1. I will just say that you look amazing. And that I am jealous that you can do CrossFit. I just can't squeeze into my budget.

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  2. That's awesome! Keep it up!

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  3. You look fab!!! Keep it up!!! So jealous even though jealousy is so unbecoming. ;)

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  4. I am SOOOO excited to find another crossfitter!!! I have been doing it for almost two years, and it truly is part of my life that I look forward to EVERY day!!! Keep it up girl!

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Jesse is active duty Air Force and is originally from southern Minnesota. He has also managed to become a follower of just about every hobby known to man (which drives his wife crazy!).

Henry was born on July 4, 2007. His hobbies include playing with his squeaker toys, barking a little girls, dock jumping, going to the dog park, and being spoiled rotten by his grandparents.
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